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What should you include on a uni shopping list? There are so many foods to consider while studying abroad, so it could be difficult to decide which ones to choose. Below you’ll find the ultimate food uni shopping list for students made just for you!
The Long-Lasting Student Food Essentials You Should Have In Your Kitchen
These are the foods that every student must include in their student shopping list. They’re important additions to any kitchen and will help you cook meals at university. Here some uni food essentials you must have in your kitchen:
- Cooking Oil
You’ll need cooking oil for frying, baking and roasting. It is useful in any type of cooking. Look for either olive, sunflower or vegetable oil.
- Butter
Butter is a must-have for any sandwich. It can be used with any other types of bread and can also be used to fry meat and vegetables.
- Salt And Pepper
Every chef needs salt and pepper in their kitchen. Using these seasonings can really improve the taste of your meal…just don’t use too much!
- Sugar
Sugar can be added to anything…it’s useful in sauces, essential in making baked goodies and also goes well with a hot cup of tea or coffee.
- Soy Sauce
Soy sauce provides that salty bit of flavour for any dish, but works the best in Asian cuisine.
- Spices
Different spices enhance the flavours of any meal. They can completely change the taste of a dish. You can use them while cooking or in a marinade for meat or tofu.
- Tea And Coffee
Essential for any student. A cup of tea or coffee in the morning can prepare you for the day ahead. They’re also great for when you have friends visiting.
- Stock Cubes
For any soup, stew, chilli, curry or pasta dish, a stock cube is important. Just dissolve the cube in boiling water and then add to whatever meal requires it in the recipe.
Most of these items will last for a long time, so you might only have to buy them once every few months.
Basic College Grocery List
Meat And Vegetarian Alternatives
Meat, fish and vegetarian alternatives make up the main part of most meals. Here are our top picks for any student:
- Beef Or Soya Mince
- Chicken
- Fish
- Vegetarian Alternatives
- Tofu
Milk, Eggs And Cheese
No kitchen is complete without some milk for your tea or coffee. When you’re in the dairy aisle of a supermarket, look out for these recommendations:
Milk
Many different types are offered in grocery stores. You can buy cow’s milk or goat’s milk very easily.
Plant-Based Milks
Alternatively, if you don’t want milk from a cow or goat, most supermarkets also stock soy milk, almond milk, oat milk and a bunch of others.
Eggs
The key ingredient in any omelette. Eggs are a great source of protein and can be made in lots of different ways. Try making them fried, scrambled, boiled or even in a quiche.
Cheese
Everyone loves cheese. There are hundreds of different types and so many ways to use it when cooking. Cheese can be used to make grilled cheese sandwiches, cheese sauces for pasta and goes great as a pizza topping.
Yoghurt
This delicious food comes in all different flavours, from plain to chocolate and everything in between.
Breads, Pastas, Whole Grains And Beans
You can never forget these great foods. They’re the best for filling out meals and adding energy into your diet.
Bread
Every student needs bread for toast, sandwiches or dipping in soup.
Rice
Rice is a great staple and is also very filling and very cheap.
Pulses, Beans And Grains
Items such as lentils, chickpeas, green beans, haricot beans, black beans and quinoa are easy to find, tasty and extremely cheap.
Potatoes
A popular traditional choice in British cuisine, potatoes are a staple you can use in anything.
Cereal Or Porridge
A quick breakfast that’s tasty and nutritious.
Fruits And Vegetables
A healthy college grocery list should include a good amount of fruit and vegetables. Here are some essentials you should have in your uni shopping list, and they’re so good they don’t need an explanation:
- Apples
- Bananas
- Spinach
- Broccoli
- Mixed Salad
- Mango
- Beansprouts
- Carrots
- Onions
Your Weekly Supermarket Shopping List
There are so many student recipes you can cook that are affordable, easy, tasty and healthy. But what should you buy? Here’s an example of what you could include in your uni shopping list and items you might want to buy for a week of cooking at your university:
Dairy:
- Butter
- Soya Milk
- Cheddar Cheese
Protein:
- Beef Mince
- Salmon
- Chickpeas
- Eggs
Staples:
- Pasta
- Baked Beans
- Rice
- Whole Grain Bread
Vegetables:
- Broccoli
- Spinach
- Tin Of Chopped Tomatoes
- Onions
Fruit:
- Bananas
- Apples
Other:
- Coffee
- Oil/Olive Oil
This could be what you might need to be in any one week. It’s easy to find cooking and food shopping a little confusing so it’s good to make a uni shopping list on your phone or on paper while visiting the grocery store. Also, cooking food doesn’t have to be a difficult task. But when you’re living at university, cooking is not the only option available to you, you could even visit local restaurants for meals.
PS: If there’s anything more you’d like us to know about. Add it to the comments section!
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